Self Expansion
Self-Expansion Therapy provides compassionate and effective individual and couples therapy aimed at enhancing marriages, interpersonal relationships and changing negative pattens and coping strategies through skilled therapeutic techniques.
Using evidence based modalities that confront our harmful coping strategies gently and respectfully, my goal is to give you a short term experience that gives you more control over the trajectory of your life.
I am trained in IFS, EFT, Gottman's and Psychodynamics and exposed to countless other modalities and trainings. I am licensed from the United States and Certified from Israeli Training Institutions.
You deserve a fulfilled life; let me help you achieve it. Reach out for your first session.
Individual
350 Shekel 50 minutes
Book a session one-on-one designed to foster personal growth, coping strategies, and emotional resilience for a better you. I can help you gain self awareness from a place of compassion that is often under-rated as the first step to self-actualization. Increase your window of tolerance, take a gentle look at the traumas and triggers that hold you stuck. I will help you to respond, not react.
Couples
450 shekel 1 hour
Couples therapy is focused on nurturing understanding and connection between husband and wife, enhancing communication and relationship satisfaction. Instead of competitive blaming, we find the mutual enemy of our negatve "dance" and learn to change the motions subsequently making space for the other to move differently. Using EFT, the most compassionate model out there for guiding couples through the art of marriage, I help you define what connection in your relationship is, and how you can have it.
Support
Available Resources
Reach out so I can provide tools and strategies tailored to support your journey, offering insights that promote healing and personal development.
Workshops
Group Learning
Participate in collaborative workshops aimed at fostering group support and collective insight into personal and relationship growth.